I received my 200-hour yoga teacher certification from Dose Yoga in Raleigh in March 2025. I am passionate about intentional sequencing, offering modifications for all levels of students, and making yoga accessible for all bodies and levels. I enjoy practicing yoga to cultivate a deeper connection between my mind and body. I hope you will join me on the mat sometime. <\/span>I am currently pursuing a dual Master of Science in Public Health and Master of Physician Assistant Practice at Campbell University College of Pharmacy & Health Sciences. I hold a B.A. in Biology and a B.A. in Music from UNC Chapel Hill, as well as a Master\u2019s in Physiology from NC State University.<\/span><\/p>\n Certifications:<\/strong><\/p>\n Fun Fact: I play the clarinet!<\/span><\/strong><\/p>\n Classes: <\/strong>Yoga\u00a0<\/a><\/p>\n Hello, my name is Christian Gilmore. I am a junior at CU as a Trust & Wealth Management major. I will be teaching Barre this year! I have my certification in the American Council of Exercise (ACE) fitness certification. I am from Garner, North Carolina and am the oldest of five, making me very family oriented! I grew up playing many sports, but stuck to volleyball, softball, and running track. Music has been a huge part of my life, and I like to consider it as my alter ego. I also love to travel and go on adventures! Overall, I’m super excited to embark on this new journey with Campus Rec! I deeply care for other people’s health and wellbeing, so I know this opportunity will be a blessing to my life!<\/p>\n Certifications:<\/strong><\/p>\n Fun Fact: I have been stung by 3 different Jellyfish all in the same day.<\/strong><\/p>\n Classes:<\/strong> Barre<\/a><\/p>\n <\/p>\n Certifications:<\/strong><\/p>\n \u00a0Fact:\u00a0<\/strong><\/p>\n Classes: Body Boost<\/strong><\/p>\n <\/p>\n <\/p>\n Certifications:\u00a0<\/strong><\/p>\n Fun Fact:\u00a0<\/strong><\/p>\n Classes:<\/strong><\/p>\n Hi, my name is Emily, I am a second year DPT student! I am AFAA certified indoor cycling instructor, and I teach Cycle45.\u00a0<\/p>\n Certifications:\u00a0<\/strong><\/p>\n Fun Fact: I enjoy having themed playlists for each of my classes!<\/strong><\/p>\n Classes: <\/strong>Cycle45<\/a><\/p>\n My name is Kaylin Bitz! I am a Biology major here at Campbell, as well as a member of the Dance Team. I am certified to teach Zumba and Pilates. I am so excited to teach Pilates and Zumba this year.<\/span><\/p>\n Certifications:\u00a0<\/strong><\/p>\n Fun Fact: A fun fact about me is I have three dogs! <\/span><\/strong><\/p>\n Classes:<\/strong> Pilates, <\/a>Zumba<\/a><\/p>\n Hi! I\u2019m Emma Lapan, a senior majoring in Criminal Justice. Fitness has been a lifelong passion, from playing sports growing up to helping others reach their wellness goals. I\u2019ve been an ACE Certified Personal Trainer for 4 years and am excited to teach Core & More for the second year! I\u2019m also a Fitness Nutrition Specialist and TRX\/Queenax Instructor. My goal is to create a challenging yet supportive space where everyone can push themselves and feel stronger after every class. Certifications:\u00a0<\/strong><\/p>\n Fun Fact: When I’m not in the gym or classroom, I’m often at CAB events, hiking with my dog, Maple, or experimenting with healthy recipes in the kitchen.<\/strong><\/p>\n Classes:\u00a0<\/strong>Core & More<\/a><\/p>\n<\/div>\n Hi, my name is Hadassah! I am a freshman at Campbell, majoring in Business. I am currently working on becoming certified to teach HIIT classes. I love working out and I am excited to start leading classes!<\/p>\n<\/div>\n Certifications:\u00a0<\/strong><\/p>\n Fun Fact: I ran Cross Country and Track<\/strong><\/p>\n Classes: <\/strong>HIIT<\/a><\/p>\n<\/div>\n I am a Hatha Yoga Instructor and received my certification from the North Carolina School of Yoga in Raleigh in 2007. I started practicing yoga for stress relief but found it to be a tremendous blessing physically, mentally, and spiritually. I enjoy sharing the health and spiritual benefits of yoga with my students and helping them on a journey to wellness and peace of mind. I graduated from Campbell University with a BA in Mass Communication and a minor in Computer Information Systems. I work full-time in marketing. I also lead the hand bell choir and sing in the choir at my church. I enjoy music, reading, and spending time with my family, friends, and dog.<\/p>\n Fun Fact:<\/strong>\u00a0Martha also enjoys swimming as a mermaid!\u00a0<\/p>\n Favorite Quote:<\/strong> Be receptive to the grace of God. ~ Sri Dharma Mittra<\/strong><\/p>\n Classes: <\/strong>Yoga\u00a0<\/a><\/p>\n Hello! My name is Nicole and I am an Instructor of Homeland Security and Criminal Justice, as well as an Academic Counselor for the Online department. Additionally, I am an Officer in the United States Navy. I fell into endurance fitness to deal with stress and a military deployment made me realize I need to balance the pressures I put on my mind and body – thus I found Yoga! I enjoy events like long distance Rucking, Obstacle Course Races, and Ultra Endurance Events and yoga helps me recover physically as well as keep my mind sharp and relaxed. I am YTT200 certified and I love to share the joy and well-being of a yoga practice with as many people as I can and I hope to see you in a class soon.<\/p>\n Favorite Quote: “Range is of the ego, form is of the soul.” -Alan Finger<\/strong><\/p>\n\n
\nChristian Gilmore<\/h3>\n
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\nDevin Richards<\/h3>\n
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\nDavis McLamb<\/h3>\n
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\nEmily Macon<\/h3>\n
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\nKaylin Bitz<\/h3>\n
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\nEmma Lapan<\/h3>\n
\nAbout Core & More:\u2028<\/strong>Get ready to fire up your core! This class targets all four major core muscle groups while incorporating full-body movements for balance and strength. We\u2019ll combine mat work, both with and without weights with dynamic training using Queenax and TRX equipment. Expect a high-energy workout that leaves your core burning in the best way.<\/p>\n<\/div>\n\n
\nHadassah Morton<\/h3>\n
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\nMartha Harmon<\/h3>\n
\nNicole Winget<\/h3>\n