{"id":643,"date":"2016-12-01T21:16:45","date_gmt":"2016-12-02T02:16:45","guid":{"rendered":"https:\/\/www.campbell.edu\/?page_id=643"},"modified":"2025-12-04T12:11:05","modified_gmt":"2025-12-04T17:11:05","slug":"fitness-classes","status":"publish","type":"page","link":"https:\/\/www.campbell.edu\/life\/campus-recreation\/fitness\/fitness-classes\/","title":{"rendered":"Fitness Classes"},"content":{"rendered":"<p>Get fit, involved, and moving! Campus Rec offers a variety of classes each week. We have plenty of great offerings for you to choose from. If you enjoy the moving, fun, and group atmosphere, one of our classes is waiting for you.<\/p>\n<p>Fitness classes are free and open to all students, faculty, and staff with a current Campbell University ID. Non-university-affiliated community members may attend classes and use our facilities <a href=\"https:\/\/www.campbell.edu\/life\/campus-recreation\/facilities\/memberships-and-guest-passes\/\">by purchasing a community membership.<\/a><\/p>\n<hr \/>\n<h2>How to Register\/Sign-Up for Group Fitness Classes<\/h2>\n<ol>\n<li>Log into your <a href=\"http:\/\/imleagues.com\/campbell\">IMLeagues<\/a> account (You can also download the <a href=\"https:\/\/www.campbell.edu\/life\/campus-recreation\/campus-recreation-apps\/\">Campbell Rec app<\/a>!)<\/li>\n<li>Click the\u00a0<strong>Fitness<\/strong>\u00a0tab<\/li>\n<li>Scroll down until you see the calendar (or click on the calendar tab).<\/li>\n<li>Find the class you want to register for and click the green\u00a0<strong>Sign Up<\/strong>\u00a0button to the right. This will take you to the class information page. The green Sign Up button is visible if registration is open.<\/li>\n<li>Read the liability release and click Accept at the bottom of the page. Answer the waiver question and enter your ID. Click\u00a0<strong>Sign Up<\/strong>.<\/li>\n<li>You will receive a confirmation email from IMLeagues with info on the class for which you have registered.<\/li>\n<li>If you are registering for a virtual class (marked Virtual, or online), please note that you will have to <em>complete <\/em>your registration by following the sign-up instructions provided while registering\/in your registration e-mail. This includes registering for the Zoom session.\u00a0<\/li>\n<\/ol>\n<hr \/>\n<h2>Group X Schedule<\/h2>\n<p>*Schedule will change month to month. To sign-up, log in to IMLeagues through our <a href=\"https:\/\/imleagues.com\/campbell\" target=\"_blank\" rel=\"noopener noreferrer\">Campus Recreation Portal<\/a>.<\/p>\n<p style=\"text-align: left\"><a class=\"button  button--theme-orange\" href=\"\" >View Class Descriptions<\/a><\/span><a class=\"button  button--theme-orange\" href=\"https:\/\/www.campbell.edu\/life\/campus-recreation\/fitness\/fitness-classes\/fitness-class-instructors\/\" >Read Instructor Bios<\/a><\/p>\n<p>To be aware of cancellations and schedule changes please <a href=\"https:\/\/www.instagram.com\/cucampusrecreation\/\" target=\"_blank\" rel=\"noopener noreferrer\">check out our Instagram page<\/a>! For up-to-date class information and schedule changes, visit our <a href=\"https:\/\/imleagues.com\/campbell\" target=\"_blank\" rel=\"noopener noreferrer\">Campus Recreation Portal<\/a> or check our social media pages on <a href=\"https:\/\/www.facebook.com\/CUCampusRecreation\/\">Facebook\u00a0<\/a>and <a href=\"https:\/\/twitter.com\/CUCampusRec\">Twitter\u00a0<\/a>as well!<\/p>\n<h2>Spring Group X Schedule: January 12th &#8211; April 22nd<\/h2>\n<table class=\"basictable\">\n<tbody>\n<tr>\n<td style=\"text-align: center\"><strong>Monday<\/strong><\/td>\n<td style=\"text-align: center\"><strong>Tuesday<\/strong><\/td>\n<td style=\"text-align: center\"><strong>Wednesday<\/strong><\/td>\n<td style=\"text-align: center\"><strong>Thursday<\/strong><\/td>\n<td style=\"text-align: center\"><strong>Friday<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">\n<p>&nbsp;<\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Core &amp; More<\/strong><\/p>\n<p><strong>7am-8am<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\u00a0<\/td>\n<td style=\"text-align: center\">\n<p><strong>Yoga<\/strong><\/p>\n<p><strong>7am-8am<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">\n<p><strong>Body Boost<\/strong><\/p>\n<p><strong>1pm-2pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Yoga<\/strong><\/p>\n<p><strong>4pm-5pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Core &amp; More<\/strong><\/p>\n<p><strong>11am-12pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Pilates<\/strong><\/p>\n<p><strong>8am-9am<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">\n<p><strong>Pilates<\/strong><\/p>\n<p><strong>3pm-4pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Barre<\/strong><\/p>\n<p><strong>5pm-6pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Body Boost<\/strong><\/p>\n<p><strong>1pm-2pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Core &amp; More<\/strong><\/p>\n<p><strong>11am-12pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Stretch30<\/strong><\/p>\n<p><strong>2pm-2:30pm<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">\n<p><strong>Barre<\/strong><\/p>\n<p><strong>4pm-5pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Pilates<\/strong><\/p>\n<p><strong>6pm-7pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Barre<\/strong><\/p>\n<p><strong>3pm-4pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Cycle45<\/strong><\/p>\n<p><strong>2pm-2:45pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Zumba<\/strong><\/p>\n<p><strong>3pm-4pm<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">\n<p><strong>Cycle45<\/strong><\/p>\n<p><strong>5pm-5:45pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>HIIT<\/strong><\/p>\n<p><strong>7pm-8pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Sculpt45<\/strong><\/p>\n<p><strong>5pm-5:45pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Barre<\/strong><\/p>\n<p><strong>5pm-6pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>HIIT<\/strong><\/p>\n<p><strong>4pm-5pm<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">\n<p><strong>HIIT<\/strong><\/p>\n<p><strong>7pm-8pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>Yoga<\/strong><\/p>\n<p><strong>8pm-9pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>HIIT<\/strong><\/p>\n<p><strong>6pm-7pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\">\n<p><strong>HIIT<\/strong><\/p>\n<p><strong>7pm-8pm<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center\"><strong>\u00a0<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong style=\"font-size: 1.125rem\">NO CLASSES ON:<\/strong><\/p>\n<ul>\n<li>MLK Day (01\/17)<\/li>\n<li>Spring Break (03\/02-03\/06)<\/li>\n<li>Easter Break (04\/03-04\/05)<\/li>\n<\/ul>\n<p><span style=\"font-size: 1.125rem\" data-contrast=\"auto\">Registering for a spot for Group-X classes is <\/span><b style=\"font-size: 1.125rem\"><span data-contrast=\"auto\">HIGHLY <\/span><\/b><span style=\"font-size: 1.125rem\" data-contrast=\"auto\">encouraged, <span style=\"font-size: 1.125rem\">through the <\/span><a style=\"font-size: 1.125rem\" href=\"https:\/\/www.campbell.edu\/life\/campus-recreation\/campus-recreation-apps\/\" target=\"_blank\" rel=\"noopener noreferrer\">Campbell Rec App <\/a><span style=\"font-size: 1.125rem\">or the <\/span><a style=\"font-size: 1.125rem\" href=\"https:\/\/imleagues.com\/campbell\" target=\"_blank\" rel=\"noopener noreferrer\">Campus Recreation Portal,<\/a>\u00a0if spots are available a walk-in can register\/check-in for the class at the front desk.<\/span><span style=\"font-size: 1.125rem\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><span style=\"font-size: 1.125rem\" data-contrast=\"auto\">If you register for a spot and are more than five minutes late, you will <\/span><b style=\"font-size: 1.125rem\"><span data-contrast=\"auto\">NOT <\/span><\/b><span style=\"font-size: 1.125rem\" data-contrast=\"auto\">be allowed in the fitness class after that time period.<\/span><\/p>\n<p><span data-contrast=\"auto\">If you register for a spot and do not check-in\/show up, it will result in an offense.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0a7\" data-font=\"Wingdings\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:2,&quot;335559684&quot;:-2,&quot;335559685&quot;:2160,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Wingdings&quot;,&quot;469769242&quot;:[9642],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0a7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"3\"><b><span data-contrast=\"auto\">First Offense:<\/span><\/b><span data-contrast=\"auto\"> Email warning notifying that a registered class was missed.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0a7\" data-font=\"Wingdings\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:2,&quot;335559684&quot;:-2,&quot;335559685&quot;:2160,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Wingdings&quot;,&quot;469769242&quot;:[9642],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0a7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"3\"><b><span data-contrast=\"auto\">Second Offense:<\/span><\/b><span data-contrast=\"auto\"> Suspended from registering or being a walk-in for a Group-X class for a week.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0a7\" data-font=\"Wingdings\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:2,&quot;335559684&quot;:-2,&quot;335559685&quot;:2160,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Wingdings&quot;,&quot;469769242&quot;:[9642],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0a7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"3\"><b><span data-contrast=\"auto\">Third Offense:<\/span><\/b><span data-contrast=\"auto\"> Suspended from registering or being a walk-in for a Group-X class for the remainder of the semester. <\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">All offenses will restart at the beginning of the semester, if continuous third offenses keep happening, permanent suspension from Group-X classes will be placed.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>Responsibility of the participant:<\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Participants <\/span><b><span data-contrast=\"auto\">MUST <\/span><\/b><span data-contrast=\"auto\">be in appropriate clothing to participate in the class; athletic pants\/shorts, athletic tank\/shirt, athletic shoes (unless Yoga, Barre, or Stretch slides will be acceptable).<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Participants <\/span><b><span data-contrast=\"auto\">MUST <\/span><\/b><span data-contrast=\"auto\">communicate with the instructor if they need to leave early and pick a spot close to the exit to leave without disrupting the class or instructor. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Participants <\/span><b><span data-contrast=\"auto\">MUST <\/span><\/b><span data-contrast=\"auto\">follow all gym conduct rules with instructors and other participants, failure to do so will result in a strike or further consequences. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Get fit, involved, and moving! Campus Rec offers a variety of classes each week. We have plenty of great offerings&hellip; <\/p>\n<div class=\"link--more\"><span>More<\/span><span> on this post<\/span><\/div><\/p>\n","protected":false},"author":101,"featured_media":0,"parent":641,"menu_order":210,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"coauthors":[151,120,204,205,252,253,254,267],"class_list":["post-643","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Classes | Campus Recreation | Campbell University<\/title>\n<meta name=\"description\" content=\"Get fit, involved, and moving! Campus Recreation offers a variety of fitness classes every week at the Carter Gym. 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